Apparently, Miley Cyrus made a fool of herself on national television, I just didn't know yet. Life was giving me a pop quiz and I quickly studied her video of poorly constucted shock pop and had to figure out how to teach a male reporter how to twerk, also on national television.
I ended up teaching about a 15 minute lesson and demo with absolutley no warm up or stretching, but, thanks to a wonderful editor, I came accross as a lady. My grandma can safely watch the 7pm News.
The video is HERE, click the blue hyperlink.